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CYCLE EDUCATION

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FEMM EDUCATOR DIRECTOR KAYLA GLENN

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FEMM HEALTH EDUCATOR 
JOHNNA WILFORD

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FEMM HEALTH EDUCATOR 
TORI GRANELLI

Leah Hatton

MARQUETTE HEALTH EDUCATOR 
LEAH HATTON

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MARQUETTE HEALTH EDUCATOR 
KAETLIN HERMES

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MARQUETTE HEALTH EDUCATOR 
AMANDA MORLEY

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SPANISH SPEAKING BILLINGS AND FEMM HEALTH EDUCATOR 
CAROLINA LYON

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CREIGHTION HEALTH EDUCATOR 
KELLY CASTLEBERRY

Welcome to the Cycle Education Page! Cycle education is an important first step in identifying any underlying health issues or simply learning when your fertile window actually is. Your chart can give us information we may not be able to see or understand from other tests and procedures, and it is a cost-effective way to help us help you in your healing journey. We educators work closely with each provider at RHM to tailor your health journey to exactly what it needs to be for you to find healing.

The Marquette Method

The Marquette Method of Natural family planning integrates multiple biological indicators of fertility, when appropriate, to optimize detection of the fertile window. What sets the Marquette Method apart from most other methods is its incorporation of hormone monitoring and simplifying sometimes ambiguous signs of fertility. Monitors such as the Clearblue monitor, or Mira monitor, can be utilized in conjunction with the Marquette algorithm to detect patterns of ovulation, giving greater clarify to the fertile or infertile windows. Tracking other biological indicators such as cervical mucus or basal body temperature is optional in the Marquette method, but can provide further clarification depending on the individual circumstance. Many Marquette Method users say that using a fertility monitor helps take much of the guesswork out of NFP. All of the instructors who teach the Marquette Method of NFP are healthcare professionals and will work with each client individually to custom fit the method in a way that works best with their needs. This method is especially helpful for women who are postpartum, but is also beneficial to women who are trying to avoid or achieve pregnancy in either irregular or regular cycles as well. Women who have diminished cervical mucus may benefit from the urinary hormone monitoring to provide further clarity on the timing of ovulation.

What to Expect

Marquette classes consists of one instructional session, followed usually by three chart review sessions (at one month, three months, and 6 months), depending on the situation. Patients who are trying to conceive don’t always do all three chart review sessions. Postpartum chart review sessions are spaced out depending on when cycles return or if there is confusion in cycle 0.

The FEMM Method

FEMM stands for Fertility Education and Medical Management. FEMM is the fertility education side of things, while our providers at RHM are the medical management side of things. FEMM instructors work together with you to teach you how your body works, how to understand what your body is saying to you through cervical mucus and LH testing, how to record that information into a chart, and then use that chart to monitor your overall health. It has the ability to help us target any underlying health issues you may have. Along with monitoring your overall health, you will be able to recognize your signs of fertility, enabling you to avoid or potentially achieve pregnancy naturally when, or if, you are at that place in life, giving you freedom from a hormonal contraceptive

What to Expect

FEMM sessions are broken down into three separate sessions, each of which are about 30 minutes long and spaced one month apart. Your instructor will ask you to watch a video before your appointment. Please watch this before your next appointment. We will be using the Patient Portal for all of our video-call appointments, which will involve you and your instructor talking about the video, doing some exercises, Q&A, and reviewing your chart (this will only be done at the second and third session).

The Creighton Method

The Creighton Model System is a longstanding system that teaches fertility appreciation and cycle health using cervical mucus observations. Used by Naprotechnology medical consultants, this method gives incredible insight into fertility, infertility, and cycle health and can be up to 99.5% effective for those avoiding pregnancy for women with good cervical mucus observations. This method uses a physical chart and stickers.

What to Expect

Learning the Creighton Model FertilityCare System starts with attending an Introductory Session where you will receive a basic overview of the Creighton Model. You will continue meeting with your Creighton instructor for Follow-Up appointments. The Follow-Ups are tailored to your needs, occurring every two weeks for the first two months, then less frequently, totaling eight sessions over a year. After the initial eight sessions, your Creighton instructor is available to continue meeting as needed.

The Billings Method

The Billings (BOM) is an NFP method that teaches you how to track your cervical mucus changes. Your reproductive system is complex, but it gives you very simple signals that you are able to recognize, helping you to identify the fertile and infertile times of the cycle. The cervical mucus produced on the cervix will give you different sensations, depending on which hormone is the dominant one. You will learn how to read your pattern through this method.

What to Expect

The instructor will give you a chart, where you get to notate your vulvar sensation and cervical mucus observations of the day. In the sessions, we will work together in order to identify your own fertility patterns and ovulation, within also some healthy biomarkers that should be present on the chart. This method can be used for achieving/avoiding pregnancy and also to monitor your overall health.

Billing Information 

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If you have insurance, each session will be billed to them. If your insurance does not cover any of the appointment, our self-pay rate is between $30-$90. If you are experiencing financial hardship, please contact our office for assistance.

Schedule a Cycle Education Session

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Prior to your sessiona link to the video call will be sent via text and/or email.  To schedule, please call 770-450-8677

Preparing for Your Cycle Education Session

Uploading Documents

 

Click here for information on how to upload your documents (e.g. cycle chart)

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How to Access a Virtual Appointment

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Virtual appointments can be accessed in your Patient Portal, either online or in the App.

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Patients can launch a telehealth call from the appointment details screen. The call can be launched on the day of the appointment (no matter the time of the appointment). Patients can press the Launch Telehealth button to start the telehealth call.

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Preparing for Session

Download the athenaPatient Mobile App

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RHM Patients can use the athenaPatient app for scheduling appointments, messaging providers, for telehealth video calls and so much more. Although it is not required, wencouraged our patients to download the app below.

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